“A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living. “ Joseph pilates Spiral body studio is the home classical pilates in Kensington and Chelsea. Our “Gratz “equipped studio, which is the apparatus that joseph pilates designed himself, offers individual sessions and semi privates . Spiral body offers an introductory package for beginners which combines privates and duets at a discounted price. Please check our website for price list. lara hassan the founder of the studio teaches her unique body transformation method that she used to train Sting and her private clients. Body by lara : A body transformation method. If you are looking to tone up, work on your posture, improve you cardiovascular strength and lose weight, you need to try out lara’s unique method. Body by Lara is a body conditioning method based on fifteen years of experience in working with the body. Combining cardio training with Pilates, Garuda and Barre the method gives great results. You will be losing inches of your waist while working on your posture alignment and flexibility. Lara uses the pilates apparatus for resistance, Elastic bands and free weights to sculpt and tone without putting on bulk. Barre work is included in each session to help tone legs and get rid of cellulite in problems areas. The classes are taught privately and in duet format. The sessions vary in emphasis depending on what the client needs. For all inquiries visit our website on www.spiralbody.co.uk Or ask at reception. Alternatively call us on on 02077928730 / 07805831905 to book an appointment.

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We are a craft beer pub with 27 beers on tap. We serve Pie Minister Pies and Stone and Barrell Pizzas. If you like rustic food and the highest quality artisan beers then Spit and Sawdust is for you. We also serve 40 different Gins and Whisky's and have recently started stocking Absinthe as part of our ongoing Art Exhibition. Oh and finally if anyone likes Shuffleboard we also have one available for free play!

With 27 years in the industry we are able to offer our clients an excellent all round service.

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If you need reliable cleaning organization to take care of your rented apartment, office, house, carpets and upholstered furniture, Splendid Cleaners is on your disposal. We offer first-rate cleaning services for your domestic and commercial properties, which are affordable and done whenever our customers need them done. Call us any time of the day and week and request your cleaning services.

High end web design and development services to clients across all verticals. Front end / back end development at freelance rates. Visit our website https://www.splinterteal.co.uk/contact to get in touch and find out more about professional services.

Osteopaths seek to offer pain relief, rehabilitate injuries and promote health in a natural and hands-on way by restoring the balance within the body and hence creating the perfect conditions to facilitate healing. Do you suffer from back or neck pain, tension in your shoulders, stress related problems or headaches? Our osteopaths may be able to help you. Osteopaths have an excellent understanding of the human body, its anatomy, physiology and pathology. This knowledge allows the osteopath to clinically screen, diagnose and treat patients, encouraging the body’s self-healing mechanisms.

The Sporting Page is an landmark Sports Pub, boasting the best terrace in the borough and serving up a great range of Real Ale, traditional British dishes and fine wines. Both in the heart of Chelsea and the hearts of its local customers, every visit to the Sporting is one fondly remembered. Convieniently located a 5 minute walk around the corner from Chelsea and Westminster Hospital.

We pride ourselves on treating patients in minimal sessions. We provide a combination, (if required) of osteopathic and acupuncture treatment to treat any musculoskeletal condition.

We are experts in injury and postural soft tissue therapy. We specialise in sports and postural injuries but also treat pregnancy and mental stress patients.

People working for NHS in London may benefit from a sports massage in London especially designed to relieve pain and tension in a relaxing environment. This is how it works Arrange an appointment through our Massaggi.co.uk website or over the phone 0207 226 4502 Bring along your NHS deals card and fill our massage consultation form and RELAX. Why choose Massaggi Sports Massage? We are the Experts sports massage therapist in London with over 17 years massage experience. All massage therapists are fully insured offering the biggest variety of holistic treatments for pain relief and relaxation. We work with both woman and man, including children and animal. We are the only sports massage company that transcends the limitation of traditional remedial massage therapy. We can help you if you suffering from: Sports injuries; Stress at work; scoliosis; back pain, arm pain; knee pain; neck and shoulder pain, insomnia; sports injuries and much more. Sports Massage can help injuries such as the twisted ankle, repetitive strain, overload soft, tissue sciatica pain to the injury sustained during sports activity. For example, the impact resulting in hematoma, pulled muscle, ligament or tendon tear. Sports massage is effective addressing sports injuries such as joints displacement of tissue structure i.e. meniscus or discs. Sports injuries can also be the result of stubborn body misalignment. Sports massage treatment address both cause and symptom of hamstring strains, knee pain etc. Massaggi sports massage can aid the recovery time and address soft tissue trauma before they become a neuromuscular and biomechanical debilitating problem. Massaggi sports massage therapist provide advice on posture, stretching and muscles strengthening exercise. Please note our cancellation policy: as courtesy to other NHS clients, please give at least 48hours notice to re-schedule or cancel any future massage appointments at Massaggi.

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We are the brightest mini cab service, providing family-friendly, local mini cabs in London.

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Sterling Property Portfolio, SPPF, is a UK-based real estate business with an innovative approach to long-term property investing. Our aim is to deliver value for our partners while expanding our asset base across a range of property sectors.

We are a specialist plastering company in East London. If you have just bought a home, or if you are renovating- we are here to help. We pride ourselves in the service we provide and aim to exceed all our customers expectations.

Just minutes away from Imperial College and Charing Cross hospital, we offer workers and residents in the local area authentic and Fast paced Vietnamese food including ‘banh mi’ sandwiches, vermicelli bowls, Pho noodle soups and the infamous summer rolls.

We are an exclusive private members club situated in Belsize Park. We have a wide range of facilities including a indoor swimming pool, Jacuzzi, sauna and steam room, cardiovascular gym, resistance gym, 2 studios with over 50 classes per week and much more!

We are a private health club locaten in Bellsize Park. We offer a range of facilities including gym, pool and over 50 classes per week.

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Mobile bicycle service and repair in Guildford and South London, workshop and shop in Peckham Rye Station Cycle Hub. We carry out warranty repair work to a high standard in a short period of time.

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The Oldest South Indian Restaurantin South London and winner of the British Curry Award.We offer Vegitarian and Non-Vegitarian menu at a premium rate.n We also have separate party room up to 60 seating for booking free of charge subject to terms and conditions.

I'm offering Computer/IT/Tech support to any NHS staff that need it. Usually the help will be remote but on site visits can be arranged. Feel free to just give me a call and we can go over the details. All the best!