NHS Discounts: Sport and fitness

teaching martial arts classes to both childern and adults, with a special focus on ladies only classes. fun and exciting traing to help you get in the best shape of your life.

Krav Maga Self Defence classes for women and men LEARN EFFECTIVE STREET SELF DEFENCE IN A SAFE AND FRIENDLY ENIRONMENT OUR INSTRUCTORS TRAIN WITH WORLD CLASS SPECIALISTS IN DIFFERENT FIGHTING FORMS LEARN TO DEFEND YOURSELF AND GET FIT LEARN THE ART USED BY SPECIAL FORCES AROUND THE WORLD

We offer small personable group training sessions. No matter what your age or ability we offer flexible training programmes that will help you achieve your personal goals. From studio based core-specific strength and endurance sessions to technique and rehabilitation training. What we are: Fun, friendly and family run. Creative, knowledgeable and understanding. Value for money, independent and in it for the long-run. What we are not: Overcrowded, ego driven and intimidating. Judgemental, careless and unapproachable. Expensive, contracted and fierce.

Come and have a workout with a difference! Train to black belt and beyond with 5th Dan World Champion Michele Cavallin. Combat stress, improve fitness, confidence and achieve goals in a sociable environment with the Taekwondo Association of Great Britain. Classes available for all ages and abilities every Thursday 5-6pm for juniors and 7-8.30 for adults.