NHS Discounts: Personal fitness training

Offering individual and group fitness training for those looking to lose weight and achieve a great body. Long hours, stressful jobs and poor eating choices coupled with a lack of physical exercise leads to a deterioration in health and quality of life. By regularly training using proven weight loss methods and eating a healthy balanced nutrition (not crash dieting) you will be amazed at what is possible.

Do you want to tone-up, lose weight, recover from an injury or improve your health & fitness? At our personal training gym in Springbridge Mews, Ealing W5 our personal trainers find out your long term goals & then create a tailored fitness programme designed for your body and needs. Your personal trainer works with you for the long term to help you achieve your results You exercise with your trainer at the time and day that suits you

Home or workplace premier personal training service, over 17 yrs experience helping you with fitness, weight loss, nutrition. Giving discounted sessions exclusively to NHS staff one to one or group sessions.

I offer one to one fitness training in my private fully equipped studio in Bicester , Oxfordshire. Whether you want to raise fitness levels , increase muscle strength , train for a specific sport or help with weight management , I can assist you. The studio is a Power Plate authorised centre. The Power Plate has medical certification approval and is used as vibration therapy to help manage many medical conditions such as mutiple sclerosis, osteopsorosis.