Featured First Strokes Swim Schools Ltd Stanway, colchester At First Strokes we do everything Swimming!! Lessons for all ages and abilities, open swimming sessions for you and your family. Pool parties and much more. NHS Discount 10% off all "Just Swim" sessions, "Free hot Drink" when booking a block of any swimming lessons. "Free First Strokes Kit Bag" for all new customers signing up to a course of swimming lessons. View Offer