NHS Discounts: Counselling and advice

Mindfulness-based Therapy Using mindfulness and relaxation, Susie quickly and gently takes you to the deep emotional roots of your issue, bringing possibly long-held unconscious patterns, emotional trauma and toxic thoughts to consciousness and gives you tools which empower you to heal yourself. "My first healing session with Susie was absolutely incredible. I had no idea that I was carrying unexpressed grief and deep sadness from when I was 13 and how I coped with this was affecting my life. Susie gently took me to these memories and unexpressed emotions and quite profoundly healed them. I have had a few sessions of CBT in the past and it did not connect with my deep emotions and support and honour my being like the session with Susie." Ruby Smith, Nurse