MSF pride themselves on being able to offer a total fitness package which is accessible to all, from complete beginners to elite athletes.
NO MEMBERSHIP REQUIRED - PAY AS YOU GO!
MSF Fitness delivers enjoyable, effective and challenging workouts, nutrition and weight management clinic, physiotherapy, sports massage & rehab & training workshops/seminars - all under one roof!
We can offer:
GROUP EXERCISE CLASSES - WATTBIKE, TRX SUSPENSION TRAINING, CIRCUITS, 30:30 (BIKE & CIRCUITS), SUFFERFEST CYCLING DVDs, PILATES
STRENGTH & CONDITIONING STUDIO
PHYSIOTHERAPY & SPORTS MASSAGE
BESPOKE GROUP CLASSES - BODY BLITZ, CLUB TRAINING SESSIONS (TRIATHLON, RUNNING, CYCLING etc).
CORPORATE FITNESS PACKAGES - PLEASE ASK!