About Katina Chapman Hypnotherapy
If your life is out of sync, change the way you think.
Hi, I'm Katina Chapman and I help people to think differently.
I run Katina Chapman Hypnotherapy, part of the Spiral of Light group of therapies. I specialise in Stress Management. I work with people who are looking to make positive changes in their life. Many of my clients are looking to manage stress, get rid of fears and phobias or lose weight and adopt a new set of habits easily. Habits that are realistic, that meet their goals and that they can live with in the long term.
Find out how I can help you with my range of personalised 1-2-1 programmes, including:
Stress Less Programme
Eliminate Exam Nerves Programme
Virtual Gastric Band (Weight Reduction) Programme
Sports Performance Programme
Fearless Flying Programme and
Overcoming Fears Programme
All programmes are tailored to help you overcome your problem as quickly as possible. Programme length varies, usually between 3 to 6 sessions depending on the issue being addressed.