About The Shala
The Shala is a well-established yoga and Pilates centre with a reputation for inspirational teaching. Housed in a beautifully refurbished Victorian warehouse, the centre offers over 30 classes a week plus a range of holistic therapies. With a focus on offering a personalised service to enhance physical, emotional and spiritual well-being, The Shala is a unique, inviting and peaceful London oasis. As well as a range of yoga and Pilates for adults of all levels, the Shala offers yoga for pregnancy, teens, kids and mother & baby, Post-Natal Pilates, Tai Chi & QiGong and a range of weekend workshops.