12 Lancaster Close Stevenage United Kingdom SG1 4RX 07989 831042
NHS Discount:Discounts of up to 20% for block bookings. FREE initial consultation.
Personal Training is all about the individual. Once your specific needs and abilities are identified I will construct an effective exercise programme. I want to improve my client’s lifestyle from a fitness perspective, and I have the experience to work with all levels from new starts to experienced athletes. Biomechanical screening is a new approach to injury prevention and conditioning. Simply, I can make you move more freely thus enhancing training. As an England Athletics Endurance Coach I can provide structured run training and technique analysis. You will achieve a more efficient running technique, improved performance and reduced injury concerns.
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