5 Star Physique is a bespoke Personal Training business catered for women who are professionals or mums who lack confidence and energy, gained weight through lack of time spent on themselves due to stress at work/family life. And need a clear action plan to get motivation, lose belly fat, and feel amazing fast!
As a Fitness Professional, I have worked with many women who are in a wide scope of backgrounds from different walks of life who don’t know what to do in the gym, what to eat and generally want to look sexier. What my current and former clients have found really helpful is that I bring an extremely fresh perspective to their weight loss process and I give them resources they’d never heard of to succeed in their fitness goals. Because of this, they look and feel younger, gain confidence and see visible results within 90 Days!