I am a Female Personal Trainer with a Level 3 Certificate in Personal Training (QCF), I am a Personal Trainer in Southampton, Hampshire. I am very passionate about Fitness and enjoying working with individuals to achieve their goal. And I qualified as a fitness and circuits instructor in January 2002. In the past, I have taken circuits classes at Chamberlayne and at The Quays. I can offer Personal Training, Buggy Workout (Mums Keep Fit), Boot Camp and PIYO
I've ran the London Marathon and the GSR (Great South Run) so I can also give 1st hand advise on how to complete these races. I've had two children and I'm now in better shape than I was before kids, and I would like to pass my knowledge and experience on to other mums. Look forward to speaking with you soon.