About h2 HYPNOTHERAPY
Hypnotherapy is completely safe, very relaxing and can be effective in dealing with a wide range of issues that may be causing NHS staff problems.
Hypnosis can deal with stress, weight loss, eating disorders, anxiety, panic, phobias, unwanted habits and addictions (e.g. smoking, overeating, alcohol), disrupted sleep patterns, lack of confidence and low self-esteem, fear of flying, fear of examinations and public speaking, allergies, migraine and irritable bowel syndrome (IBS).
Additionally, hypnotherapy has proved of value in pain management and in the areas of sporting, business and artistic performance enhancement. In association with other counselling techniques, hypnosis can also assist in helping to resolve relationship difficulties and be useful within anger management strategies.
h2 HYPNOTHERAPY is based in Alyth (six miles from Blairgowrie and eight miles from Coupar Angus) in Perthshire and close to the Angus border. The practice is within easy travelling distance of Ninewells Hospital, Dundee and Perth Royal Infirmary and is ideally located for anyone seeking hypnotherapy in Perthshire, Angus, Tayside, Fife or Aberdeenshire in Scotland.